Mindfulness sessions. £65 per 30 minute session on zoom. £100 for two back to back sessions. Sessions can be weekly or fortnightly. Trial session available.
One to one mindful coaching for wellbeing and personal development. £90 per one hour session. Initial complimentary consultation to assess the nature of the work and plan frequency of sessions.
Workshops. £250 for 2 hour signature group workshop. Prices include a consultation session and follow up to understand the objectives and the context of the team. Bespoke workshops are available to meet a particular need within your workplace.
Difficult times. During this period (and I hope far beyond) we all want to stay healthy, and contribute what we can to help save lives and livelihoods. If your organisation is financially disadvantaged at the moment and your team are in need then let’s discuss what options are available to support their emotional and mental wellbeing.
Availability Please use the form to enquire about availability and include which service/s you are looking for. You’ll receive a response within 36 hours.